Good afternoon
My name is Greg I am a grateful recovering COE and I was
abstinent yesterday. My weekend has been
pretty good so far, quiet, and I don’t feel that great but still putting one
foot in front of the other.
I was abstinent yesterday which was almost luck considering
I didn’t take my normal actions like spreading my report and my Words of
encouragement, or making calls. I did
take a call though.
Today I feel a bit more on track, I started the day off a
big book meeting with Phil which is a great way to start the day, I learned a
lot.
Plan of Action:
Submit meal plan
Stick to my meal plan as written report any changes
Pray before and after my meals
Text Phil before and after my meals
Be of service by chairing a meeting and making calls
Take recovery actions by listening to a suggested speaker
file and reading my 10 minute Zen book
