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Tuesday, August 16, 2011

9 Habits That Can Do More Harm Than Good

shine.yahoo.com/channel/health/9-habits-that-can-do-more-harm-than-good-2524048 

Nothing really blew my skirt up here (no I don't really wear skirts I would make a hella ugly woman)
might be some stuff that is useful to some so I'm posting it.

The skipping meals thing seems relevant as does the only drinking botted water.

If its useful take it if not then leave it, as always the choice is yours!

**Knowledge is Power*

Too Much TV May Take Years Off Your Life

Too Much TV May Take Years Off Your Life

http://news.yahoo.com/too-much-tv-may-years-off-life-231005195.html


Just some food for thought so to speak :D

Yup I am back, all my fans can rejoice and my critics can cringe ;) I love you all regardless.  Not that much to say but a little article that prompted some self realization.

I do like this line in it

"But other experts cautioned that the study did not show that TV watching caused people to die sooner, only that there was an association between watching lots of TV and a shorter lifespan."

I like that they are giving us the info but not really trying to push the idea on us only inform.  I like that and I am usually more open to this approach

I cant imagine sitting in front of anything is good for us.  so for my all night video game sessions that last about 10 hours or more I've taken about 3.5 hours off my life :/ and I have done that ALOT.  I guess when its put into perspective and I am forced to look at what the mindless actions of my life are doing its an eye opener, will I change? hard to tell on that one *chuckles* I would like to think so but thinking so won't get it done, only action will



**Knowledge is Power**